How Do you Stop a Bunion from Growing ?

So you have figured by now that you have a foot issue known as Bunions. Now what to do about it ? Our guide will help you figure out that How Do You Stop a Bunion from Growing worse and possibly avoid a bunion surgery.

Bunion growth has now become one of the common problems among people. However, it can’t be ignored, and action should be taken to reduce the growth of a bunion. You can use a few simple methods to reduce the growth of bunion.

There is nothing much to do about the prevention of a bunion, but you can use appropriate footwear for bunions and take care of your feet to reduce its growth.

How Do you Stop Bunion Growth?

Is surgery necessary to eliminate a bunion?

The simplest answer is ‘yes,’ surgery is necessary to get rid of a bunion, and you can’t remove a bunion without surgery. You can use a different method to reduce its growth or ease the pain, but if you want to permanently remove the bunion, then you will have to undergo surgery. However, if you don’t want to go through surgery, you can take steps to make sure that it does not get worse over time. There are different products in the market which will help you manage your bunions.

One thing that should always be kept in mind is the fact that bunions are needed to be taken seriously. If you wish not to undergo surgery to remove a bunion, then you should always try to manage it on early stages. If you don’t manage the bunion on early stages, it will get painful and worse with every passing day, and eventually, surgery will be needed to remove the bunion. The best way to manage a bunion is by using appropriate footwear which will help you manage your bunion and help you maintain a relaxed posture.

How is Bunion Surgery different from other surgeries?

If your bunion has reached a stage where management through footwear is not a solution, then you must go through a surgery. The reason for the surgery is the fact that bunions can get worse to the extent where you can’t even walk properly, and surgery becomes the only option left to remove your bunion and help you walk. Like every other surgery, bunion surgery is also painful and time taking process. Even if the fact of this surgery being painful is ignored, the fact remains that your foot takes a lot longer to recover from a bunion surgery than any other surgery.

Things you need to know about Bunion Surgery

It is a little trickier than the other ones too because your bone needs to be positioned perfectly for your foot to be placed right. Moreover, if you are not able to stand on your feet even after 6 weeks of surgery then you there is bad news for you that your bunion has returned. It sometimes happens that your surgery goes in vain and the bunion returns, and it becomes even more painful and worse if it comes back after the surgery. However, your doctor can guide you better but six weeks are considered to be the perfect time to show the progress. Moreover, the lack of tissues in the feet makes it difficult to cushion the bones, and the healing process is slowed.


Pain after Surgery

One should know that post bunion surgery pain can be extremely worse for some of the patients. Inflammation and swelling can also occur after the operation, and it can aggravate the situation even more. If you or any of your friends have ever gone through surgery, then you will realize that 6 to 8 weeks is the recovery time for bunion surgery. If it is taking longer than above mentioned time, then there is something seriously wrong with the operative procedure.

Postoperative Care

The alignment of your bone (complete recovery) can take up to 6 months or more, and the patient must put a little pressure on the foot or any other precautions recommended by the doctors. There are other serious health concerns associated with bunion surgery like you won’t be able to run for a long period of time. Women might not be allowed to wear heels for quite a few times after the bunion surgery. Wearing appropriate footwear can solve problems then you can even imagine.

Causes of Bunions

The exact causes of bunion are still unknown but here are a few of the factors which are most likely cause bunion growth.

  1. The use of incorrect footwear can cause bunion because it can alter the alignment of your bone making it deformed and those shoes include pointed and tight shoes.
  2. Foot injuries can also cause bunions later.
  3. Congenital deformities are also considered as one of the causes of bunions.
  4. Rheumatoid arthritis and other inflammatory diseases are also considered to cause bunions.

What are Bunion Correctors?

Bunions are known as deformation, and that’s why a number of correctors are available in the market. These correctors go into your foot and make it easier for you to reduce the risk of bunion growth by correcting the feet alignment while walking. These, however, are used for prevention and not for management of bunions. If you already have, you will ultimately have to go for surgery for its reduction.

Types of Correctors

There are different kinds of bunion correctors available in the market with different types of materials. However, you need to know which one is good for you.

  1. The orthotic insert is the one which goes into your shoes and supports the toes, so they do not get out of alignment.
  2. A bunion splint is worn on the foot while you are sleeping to correct the alignment of your feet.


Bunion growth can be expected on anyone’s foot, and it should be kept in mind that prevention is better than cure. If you are arthritic or have any other risk factor for bunion, then you should always use bunion correctors. However, these correctors can manage your bunion for a longer period of time, but there is a good chance that you will need surgery to completely remove the bunion.