Dance Shoes Reviews

Best Trainers for Aerobics and Zumba Reviewed

Written by Runner Scan

Aerobics is a high-intensity kind of routine, which anyone can perform. Although it requires one to learn a certain rhythm, it is still something anyone can get involved in. It was very popular in the 80s.

Zumba is a popular dance form which requires certain types of jumps, leaps and sudden twist and turns.

These movements have evolved from simple rhythm to dance, stepping, use of free weights, kickboxing, and other forms of martial art. This makes it a necessity to have the right footwear.

Our list of the Best Trainers for Aerobics and Zumba offer a blend of comfort & arch support to perform aerobics & Zumba which require dynamic movements & helps perform workouts designed for high-intensity training.

3 Best Trainers for Aerobics and Zumba Workouts

Ryka Influence

Performing Zumba involves a lot of movements that may cause pronation. Ryka Influence are the shoes you want to be wearing during the activity. We have placed them on top of our list for a reason. They have great cushioning that maximizes impact. It is flexible enough to give the wearer a superb feeling. They offer maximum safety for your feet while delivering smooth movements.

The outsole is designed to improve grip and stability. As long as you know your steps well, these shows will enhance them for you.

The shoes have a perfect fit. The front is smooth, with a lot of room for your toes. They have ankle and heel support. Many customers have found them quite useful, falling in love with them the first time they wear.

These shoes are made for cross-training and can be used for various types of activities including dancing and jumping. Here Ryka again proves to offer true value for your training needs. They are worth your money.


They come with a pivot point under the foot

  • Made for stability
  • They are versatile
  • Light, with supportive features
  • Can be used for plantar fasciitis


  • Some customers have found them small at the toe box
  • They don’t have to cushion

Ryka Trainer

The Ryka Tenacy offer great support and features for training. These trainers look close to Back to the Future II. It provides complete protection for your feet, sitting up above the ankle. It appears more of a boot than a shoe.

The design itself is ideal for dance and aerobics. It grips the feet to make you look one with the shoe. You can use them effectively in a gym setting that may involve weights. Unlike other Ryka shoes, it is not lightweight. However, wearers who prefer the added stability they offer will have no issue. They also come with a little more runner, padding and upper materials.

In terms of functionality, these shoes go beyond the ankle bone for extra grip. It wraps around the bone to offer lots of support and stability. They also have a hook and loop strap you can customize to your liking.

The shoes are quite versatile. They can be useful for aerobics, gym session or just walking around in them. It is both functional and fashionable. An N-gauge EVA foam pad under the forefoot encourages comfortable workouts, providing a breeze where pronation is imminent. The design allows easy pivoting which is necessary for aerobics.

The shoes are perfect. They will give you complete value for your money.


  • Versatile
  • High quality
  • Forefoot is padded
  • Great hook and loop closure


  • They have poor cushioning

Under Armor Micro G

Let your feet feel the breeze as you perform your moves in these shoes. The mesh up provides great breathability while the light foam gives it great support features. They have leather overlays for stability in your midfoot.

They have the sock liner constructed with EVA technology. In addition, the come with Micro G Foam down the length of the shoe for shock absorption.

If you are looking for great traction, the non-marking rubber outsole will deliver. The EVA sock liner adds it amplifies the customer, comfortable fit. They will also provide your feet with security and stability.

The midfoot is made with leather for stability. The mesh upper allows enough airflow. Your foot will be comfortable during the sessions, letting you feel the cool, comfortable moisture within. With this, the risk of blister or hot spots is reduced.

They are priced mid-range. However, you will not feel the weight if you consider the quality.


  • EVA sock liner and breathable
  • Great cushioning
  • Zoned traction


  • There are no wide sizes


Buying Guide of Trainers for Aerobics and Zumba


Shock Absorption

Aerobic and Zumba involves rigorous movements. Every time your feet hit the flow, they produce kinetic energy throughout your body. You need shoes that are made with shock absorption features. Our list above has the necessary considerations.

Arch Support

Always put in mind how much arch support you will require. You arches must be properly supported. More stability is required for high arches while more cushioning is necessary for low arches.


Perfect shoes for aerobics & Zumba are pliable sole and flexible upper & arches. These are shoes that are more flexible; they will take our Zumba moves to the next level. The outsole and the midsole must be flexible enough. The arches should allow your feet to move with ease.


Look for shoes that can perform under different circumstances. The best should work well during high Impact workouts, low Impact workouts, and different dance sequences. That means you need shoes that have a perfect fit as well as great comfort.



Getting great Best Trainers for Aerobics and Zumba is very necessary to avoid any foot pain issues while doing high intensity & rapid movement exercises that both aerobics & Zumba. These are high-intensity activities that involve a lot of energy. Aside from pronation, chances of blisters are very high. Your success will highly depend on how well you choose your shoes. The least of footwear reviewed above have the perfect characteristics for these.

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Runner Scan

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