Best Shoes for Heel Pain when Walking
Do you experience heel pain when walking? Well, this is one of the conditions that are very common today, especially in the afternoons when then the sun is hot, and your feet are sweating. At this time, friction seems to increase causing the problem to be even worse. Such kind of uneasiness will not only ruin your day but the heath of your feet as well.
The kind of shoes you wear determines what happens to your heels. The good news is, finding the best shoes for heel pain when walking has never been easier. It all starts with proper self-care. You have to want to behave good feet. Otherwise, your condition will keep getting worse.
Heel pain can alter your posture permanently if it is constant. The more you walk in an uncomfortable position, the more your physique changes.
According to experts’ reports, heel pain is among the most reports foot problems. The pain and the ouch occur mainly in two areas: one, behind the heel or two, under it. The pain under the heel is caused by a condition known as plantar fasciitis. You may have experienced it in the morning when the first steps you make feel like you are stepping on needles.
The pain behind the heel is caused by a condition known as Achilles tendinitis. Mayo Clinic describes this condition as an overuse injury of the Achilles tendon. It happens a lot to runners and those involved in such activities as tennis.
Choosing the right shoes offers great support to your feel helping you cope with the pain. The best shoes for heel pain when walking should offer heel area support, cushioning soles that support every step and not always pancake flat. The best brands include Vonic, Birkenstock, Naot, Taos, Dansko, Finn Comfort and Abeo. They are quite costly but worth the investment.
5 Shoes for Heel Pain when Walking Reviewed
Anyone who has even used sketchers will agree the company makes the best footwear. For any feet needs and any condition that involves heel pain, these are the shoes you want to buy. And the Sketchers Go Walk 4 does not disappoint. As the name suggests, these are shoes meant for walking and running with proper comfort considerations in place.
They are made with 100% mesh fabric that is soft and tender to the whole foot. It makes one feel like they are walking on the sponge with the rubber sole providing smooth contact on the ground. It does not matter the ground you are treading on; these shoes will give you the value of your money.
The shoes are radically lightweight, with stabilizing heel fabric overlay. They are constructed with 1.25-inch heel and a quick-fit portal for an easy fool on wear.
The midfoot is made tapering to improve arch support. Also, it comes with an innovative and highly responsive 5GEN midsole cushioning.
And to crown it all, enjoy the softness of the soft mesh upper and virtually seamless construction that offer a comfortable fit. The bamboo lined footbed for anti-bacterial odor control makes it all worth your investment.
- Radically lightweight. Stabilizing heel fabric overlay panels. Side s-logo. 1.25 inch heel
- Innovative and highly responsive 5GEN midsole cushioning
- New Goga Max high rebound footbed energizes every step
- Soft mesh upper and virtually seamless construction for comfortable fit
- Bamboo lined foot bed for anti-bacterial odor control
Simply called the Kea, it is a simple sneaker slip-on that comes with great support for your heel and foot. It is not only for this reason that the shoes stand out but for its colorful mesh uppers and twin gore panels. This combines style with the comfort of the insole on the vamp to ease movement.
When it comes to heel pain, pain is at the center of the game. Many doctors including Dr. Andrew Weil recommend the Kea.
Technology in the footwear industry keeps increasing. The best proof of this is found in the Vonic active footwear made with fmt technology. In essence, the podiatrist-designed orthotic is combined with a flexible, cushioned outsole. It is designed with lightweight features and a breathable upper making it one of the most useful footwear.
The shoes are human-made, with a rubber sole for durability. It has a firm yet flexible removable textile-covered EVA orthotic insert.
Easy clean footwear requiring only wiping with a damp cloth and air drying under indirect sunlight. This makes it last longer and keep its original fabric.
- Lightweight and breathable dual layer manmade and fabric mesh upper with logo accents
- Lace up closure for a secure fit
- Fabric lining
- Removable Podiatrist designed cushioned footbed with 1st Ray technology
- Lightweight cushioning midsole with Advanced Motion System technology
An increase in the heel pain it caused majorly by wrong, uncomfortable footwear choice. The Proper Slip-On is a classic comfy slip-on mock with leather or suede offers unconditional support for people looking to run long distances. It features a stretchable neoprene collar for easy on and off. Even with a tight fit, you will still feel comfortable taking it on and off.
Do not worry about durability as the shoes have EVA and rubber outsole. The sole is also helpful for traction. You will walk and never feel like stopping for as long as you have this comfortable footwear. The best part is, it’s washable! It is called wash and wear for a reason.
It comes with a 1,000-mile guarantee, which is almost a lifetime. Walk in style and maximum comfort with this lightweight, soft sneaker that hugs your foot perfectly allowing you soft footsteps.
The multi-directional tread is a wonderful feature for traction on almost any surface. Also, the removable, shock-absorbing insole makes your feet feel light throughout the day.
- Features anti-microbial technology to control odors for a fresher, more comfortable foot environment. Molded PU footbed cradles the heel and offers reliable arch support with superior shock absorption and energy return. It also has a geometric design with a lighter weight construction that still provides superior structural support. Timberland PRO Anti-Fatigue technology features molded, inverted cones that offer all-day standing support, foot and leg support, and superior shock absorptio
- When you're on your feet all day you'll need the Timberland PRO Renova Professional slip-on shoe for its ultimate cushioning and slip-resistant outsole to keep you comfortable and supported where you need it most.
- Premium full grain leather upper offers outstanding style and durability.
- 3M Scotchgard protector provides excellent stain resistance.
- Slip-on design with elastic stretch side panels for easy on and off.
The Kohana signature is a mark of quality in the footwear industry. And here is a shoe that makes it all come true. The Olukai Moloa Kohana is made with heel pain solution in mind. In fact, the leather and breathable upper offers great comfort for the whole foot. This is what makes the footwear a choice for many.
It defines a cause style with a contemporary approach. Feel good walking all day, without worrying about what will happen to your heels. With these shoes, you are free to visit your favorite spots, enjoy the views and stretch your feet however you want.
The elastic gore brings out a comfortable fit. On top of that is the EverFit contoured footbed contained a natural cork cover. The all-weather rubber sole feature and full grain leather foxing with non-marking rubber traction pods hold well when you walk on any ground.
Hand-sewn stitching brings out the best in the footwear industry. This makes the details on the shoes constructed with a high level of care and considerations.
- Versatile Drop-In Heel for shoe or slide functionality, elastic gore panels for customized fit, hand-sewn whipstitching and embroidered logo detail.
- Due to the nature of the fit, we recommend ordering a half size down.
- All weather non-marking rubber outsole with full-grain leather foxing, plus long lasting anatomical contoured footbed with Dri-Lex microfiber cover. Removable and washable.
- Our Versatile Drop-In Heel offers both a shoe and slide functionality.
- OluKai footwear is designed as the perfect environment for your foot. With this in mind, we have crafted our footbeds to be easily removable and washable.
5. New Balance
The modern woman wants to feel comfortable and subtle in every step they make. And the New Balance series 990v4 made in the USA provides a perfect blend of cushioning and great stability. It is meant to make walking much easier and comfortable. Be it working out in the morning, or walking around your favorite park; the New Balance has got your heel covered.
To offer maximum comfort, the shoes are made with ENCAP technology. Also, it has a hybrid upper for breathability.
Many athletes have found this classic running shoe very applicable. The company is dedicated to helping athletes meet their goals. Their mission for centuries has included making high-quality, comfortable shoes. The often spend money on research and development to make every product unique from the other and to fit their image.
A synthetic sole makes every step you take feel like you are walking on soft ground. It combines the soft removable insert with the dual density collar form to increase comfort for your feet. You can get out of the house to run around the block and go to other errands without feeling tired.
- Classic synthetic-and-mesh walking shoe featuring seamless logos at sides
- ABZORB midsole cushioning
- Walking Strike Path technology
- Padded tongue and collar
- These shoes are Assembled in the USA
Shoes for Heel Pain when Walking – Buying Guide
There are a lot of shoes on the market with each manufacturer promising the best features. This makes it a bit overwhelming for first-time buyers. So before you start shopping, here are a few things to put in mind.
Soles play a huge role in the comfort of your shoes. The insole, the midsole, and the outsole should be made with flexible material and air to make your feet sit in on comfortable ground.
Comfort is also improved with arch support. If there is support in your shoe, then you can be sure to stay comfortable the whole day. The arch is helpful in support and weight absorption when you take the springing steps. Arch support is important in reducing heel pain by protecting the plantar fascia tissue.
If you are a fan of high heels, you may have to rethink your choices. High heels put more pull on the calf muscle and plantar fascia s a result you foot issues may worsen. But that does not mean you don’t have to wear higher heels as they are still important styles for ladies.
Look for a shoe that is supportive with a heel counter and heel shank as well. This is often achieved with an insert. The area reinforces the heel cup o your shoe so that your foot stays inside the shoe.
As girls grow older, there seems to be a natural decrease in the fat pads in the feet. This means you will need a good, supportive shoe with a cushioning to keep away the foot pain.
Before anything else, you need to choose shoes that fit you well. Go for the shoes that fit your larger foot is you are sourcing online. The shoe should be flexible enough to let your wear with ease and walk flexibly.
Value for your money
Good shoes can be quite costly. You would want shoes that tear of wear within a few miles of walking. Consider the warranty on the shoe and its durability. Shoes with rubber soles and leather uppers are very long lasting. You may want to put that on your list.
Heel Pain Management
The reason you are looking for the right shoes in the first place is you manage your heel pain. This means heel pain management comes before everything else.
Do some proper searching with a focus on the soles. You want shoes that not only protect the heels but give you control for a range of motions required. Proper rest for your soft tissues is the ultimate way to reduce heel pain. Whatever you do, avoid flimsy flats.
Some Frequently Asked Questions
Can shoes inserts help curb heel pain when walking or running?
An insert is used as a heel counter and can be a very helpful part in curbing heel pain. It acts as a heel reinforcement for the heel cup. This way, your heel, and foot are kept intact in the shoe.
Does buying a heel cup reduce the chances of heel pain when walking?
More so for ladies, the natural fat pads in the feet decrease with age. As a result, shoes fail to support and cushion the heel. Buying a heel cup is a good solution for this problem, and it reduces heel pain when walking. The heel cup sits around the bottom age of your heel to offer support that your foot needs.
Plantar fasciitis is among the main causes of heel pain. It may not be easy to treat unless well diagnosed. Among the most recommended healing ways is proper comfort for your feet which involved choosing the correct shoes.
When it comes to features of the right shoes, the insole stands at the center of it all. You can add your own orthotic or shoe insert to cushion your feet properly. Still, you have to pick them from the right place. Options like Tread Lab’s shoe inserts with different arch height come with a high recommendation.
Before you even look at the shoe option, you need to understand what may be the cause of your problem. The feet have 26 bones with the calcaneus being the largest. Some of the cause of heel pain include failing to exercise and using wrong shoes.
Apart from that, age is another major contributor to the condition.
Other people are just vulnerable to fasciitis; they include those with:
- Flat feet
- High arches
- Tight Achilles tendon
- Excessive Pronation
All these issues can be handled easily by wearing the right shoes. As seen above, you want your feet comfortable at all times. You should not have to suffer when you have a way out!
We hope that you liked our review of the best shoes for heel pain when walking.